Understanding fear and a simple way to overcome it using your subconscious mind, Everything summed up in just four points.

Do you have stage fright? Are you afraid of failing in whatever you want to achieve? Do you have any phobias? All these fears can be overcome if you try a simple technique of using your subconscious mind!

1.Know what is fear?

Fear is just a state of mind! Its is said to be people's greatest enemy. Fear is behind failure,sickness and all that is unpleasant around you. Many people are afraid of the future, old age, sickness, darkness etc. But fear is just a thought in your mind. This means you are afraid of your own thoughts.

2. Understand it

There are two types of fear,Normal and abnormal fear

• Normal Fear

Normal fear is good. When you are crossing the road and if  you hear a vehicle coming towards you, You step aside to survive. The fear of being run over helped you make a quick decision.

• Abnormal Fear

Abnormal fear is a type of fear which is created by a weak mind and has no existence.For example, 

When exam dates come closer, you may create thought in your mind that you will forget everything what you have studied.This will turn into reality unless it is suppressed.

3. Examine it

The next step in overcoming fear is to examine which type of fear is it. You should be aware of
source of fear . This will help you in overcoming it!

4. Overcome it!

The technique is very simple, whichever fear you are having you must first picture it mentally and then perform it physically! finding hard to follow? Let me explain with an example

suppose you have to speak in front of hundred people. It might be very scary for the first time, because many thoughts of fear are created by your mind.Mainly the fear of failing or making a mistake. If instead of thoughts of fear you put positive thoughts in your mind, Your confidence level will be improved.

Follow this simple technique, stand still for few minutes and put yourself in deep relaxation. Now imagine you are standing on the podium and hundred people are waiting for your speech. Now mentally you project yourself giving the speech, convince your mind that you can give a successful speech, mentally imagine people are enjoying your speech. Repeat this exercise couple of times a day and you will be amazed by the results.
This technique can be applied to any type of fear.

TEN BEST RESTAURANTS IN MANIPAL

1.Dollops

ESTD in 1985, Dollops is the most popular restaurant in Manipal. They serve both Chinese and Indian cuisine. Must visit!

ADDRESS: Tiger Circle, Manipal 56431, India

CONTACT: +91(0)820 2570908

2. Hangyo Saiba

Hangyo Saiba serves variety of cuisines mainly Indian and Chinese! Good place for a quick dessert too :)

 ADDRESS: Next to kasturba medical college, Manipal, India

CONTACT: +(91)-820-6524804, +(91)-8088806307

3. Attil restaurant

Attil is a multi cuisine restaurant with very good ambiance and food quality.

ADDRESS: Laxmindranagar Udupi -, Manipal Dr, Manipal, India

+91 820 429 3399






     

4.Snack Shack

Snack shack is a good place to go if want to have a quick bite, it is decently priced!

ADDRESS: Near Tiger Circle, Manipal 576104, India
Tiger Circle, Manipal 576104, India

CONTACT: +(91)-820-2575129, +(91)-9538417389

5.Sizzlers Ranch

Great value for money sizzlers!!

 ADDRESS: Behind Manipal University Bldg, Vidyaratnanagar, End Point Road, Manipal 576104, India

CONTACT: 9036706337

6.KFC Manipal

KFC Manipal is located at a great place very close to the INOX theater. Its a heaven for fried chicken lovers!

ADDRESS:Shop No. 01, Shri Shiroor Laxmi Summit | Manipal-Udupi Road, Manipal, India

7.Madhuvan veg

A fairly good restaurant for vegetarians at a reasonable price

Near Golden Jubiliee Hall | Tiger Circle, Manipal, India

CONTACT: +(91)-820-2571677, +(91)-7829901258

8.Hotspot

Hotspot has a good variety of chicken dishes, they are famous for Biryanis and grilled chicken.


ADDRESS: Opposite Dominos Pizza,near  Syndicate Circle Manipal

CONTACT: +(91)-820-4290970, +(91)-9845254395

9.China valley

China valley serves authentic Chinese food with good variety!

ADDRESS: Mandovi Palace, End Point Road, Manipal, Udupi - 576104

CONTACT: +(91)-820-4293788, +(91)-9901793339

Subconscious mind simplified with just four points

1.WHAT IS SUBCONSCIOUS MIND??

Subconscious is a mind which controls all the vital functions of your body. For example : controls breathing, pumps blood from heart, heals your wounds when there is cut, subconscious mind is the one built your body and controls all its functions. In short it is a powerful gift given by God. You can perform scientifically impossible tasks with your subconscious mind if u learn how to use it for your own advantage!

2. DIFFERENCE BETWEEN CONSCIOUS AND SUBCONSCIOUS MIND!!

You must remember that conscious and subconscious are not two minds, they are merely two spheres of activity within one mind.
¡)Conscious mind:
Conscious mind is a reasoning mind. It is a decision making mind. For example: you choose what you want to wear today! You choose which movie you want to go! You decide which game you want to play! You decide whom you want to marry etc. All these decisions are taken by you in your conscious mind.
¡¡)Subconscious mind:
On the other hand subconscious mind operates independent of your conscious control.  For example: Your heart is kept functioning automatically, vital functions of your body such as digestion, breathing etc are carried out by your subconsciously.Your subconscious mind never rests, even while your sleeping, your subconscious works continuously!.

 

2.WHAT CAN I DO WITH SUBCONSCIOUS MIND??

If I could sum it up in one word, I would say anything!
Subconscious mind is the most powerful gift given by God to mankind, anything you want can be accomplished by your subconscious mind. Here are the list of things you can do!
>You can overcome any fear( phobia)
>You can heal any disease
>You can ask for solution of any problem
>Your subconscious can guide you through your life!
> You can remove all the mental blocks in your life
>You can bring happiness, joy and peace in your life
>You can use subconscious mind to become successful and rich!
Your subconscious has infinite amounts of power it will do what you want it to do!

4.HOW TO USE YOUR SUBCONSCIOUS MIND??

Your subconscious mind is like a fertile soil and your conscious mind(i.e. you ) are the farmer, if u sow good fruitful seeds and continuously nourish it, it will give you results that u want. Similarly if u convey the idea of what you wish to achieve, your subconscious mind will make sure that it is accomplished. Your subconscious works on belief and faith.
For example if you are having pain in your leg, you just have to convince your subconscious mind that all your pain is vanishing and you are healing, when you repeat this multiple times a day, you will see the miracle at work!!

LIST OF BEST PUBS / LOUNGE BARS IN MANIPAL

1. EYE OF THE TIGER

Type: Bar and grill

Timings:

Sun - Sat 12:00 pm - 11:00 pm

Address:  Academy Towers, Hotel Green Park Suites, Tiger Circle | Hotel Green Park Suites, Academy Towers 4th Floor, Manipal 576104, India

Contact : 0820 429 5704

2.DOWN TOWN 

Type: Bar and restaurant


Timings not available

Address: Hotel dasarath alevoor road, Manipal 576104, India

Contact: 9036249700

3.REMIX LOUNGE

Type : Lounge bar with dance floor

Timings not available

Address: Perampalli Nekkar Krishnadasa Marga, Vidyaratna Nagar, Manipal, Karnataka 576104

Contact: 077600 63863

4.BLUE WATERS

Type: PUB

Timings:
11:00 AM - 11:00 PM


Address: Perampalli Nekkar Krishnadasa Marga, manipal 576104

5.Leo's PUB 

Type: PUB with pool table

Address:HOTEL SRIRAM RESIDENCY,

OPP UDUPI HEAD POST OFFICE .

contact:9035446019

LOVE MINIONS?? FOUR INTERESTING FACTS you probably didn't know about them

Ever since despicable me was first released in the year 2010, Gru's mischievous yet loyal beings have won the hearts of millions across the globe. minions are small adorable yellow creature who have only one purpose, to serve history's most despicable masters!! 

Here I have collected some interesting facts you probably didn't know about them.

1. Looks

• There are only 5 natural hairstyles for Minions in the Despicable Me films, including being bald.
• Tall minions all have the same haircut.

2. Language

• Minions speak a mixture of Spanish, English, French, and Italian, with additional elements of Russian and Korean.
• Here are some examples:
• "Gelato!" -means ice cream
• "Papoy?" -When Minions are talking about toy.
•  "para tú"-means "for you" in Spanish

3.For Gru

• Minions were originally added to despicable me to make GRU a more likable villain.

4. Other interesting facts

• The Minions in Despicable Me are voiced by the directors of the film, Pierre Coffin and Chris Renaud.

• All of the minions who play important parts in the movies have male names.

• Minions can survive in outer space, meaning they resist freezing and do not need to breathe oxygen.

•  Minions are now the official mascot of Illumination Entertainment.

MUST WATCH: AB De Villiers showing off his singing talent!! we have picked Four videos just for u!!

Apart from hitting cricket balls out of the parks in every direction imaginable, South Africa’s sensational batsman AB de Villiers also possesses a great singing talent and had a band of his own too. We have picked out four amazing videos which proves there is nothing this man cant do!!

1.AB deVilliers - Show Them Who You Are- feat. Ampie du Preez

This first one is my favorite from his debut album Maak Jou Drome Waar (Its Afrikaans for Make Your Dreams Come True) is a bilingual pop album by  AB de Villiers and singer-songwriter Ampie du Preez and was released in South Africa on 2 August 2010.

2.AB de Villiers & Ampie du Preez - Maak Jou Drome Waar

this track is also from the same album!!

3.AB De Villiers sings Summer of 69

In this video you will find ABD enjoying Karaoke night at OPUS in Bangalore!! He is singing a  Bryan Adams classic!

4. AB De Villiers sings "sex on fire"

"Sex on Fire" is the first single released from American alternative rock band Kings of Leon's fourth studio album Only by the Night.

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Woah! New Bugatti chiron will shatter all records? 4 reasons why we believe that is true!!

Nine year old Bugatti Veyron will finally be getting a well deserved farewell. Don't get all depressed, because it will be replaced by a beast. this beast is tipped to be named Chiron. It is in the testing stage now, it will in the first half of 2016.

Here is a spy shot

pc: MOTORAUTHORITY.COM

Chiron is said to be capable of breaking land speed record for car! and achieve a top speed of up to 460km/hr!(286mph) you ask how? Here are four reasons why we believe its true!!

1.ENGINE:

The Veyron replacement is set to adopt a heavily updated version of its predecessor’s turbocharged 8.0-litre W16 engine.The engine is due to receive a series of revisions. Among them, a new direct-injection combustion process will replace the multi-point injection system that has been used up to now. 

2.POWER:

Chiron is will produce power in the region of 1479bhp, that is just insane amount of power! Tweaked with heavily revised power train, it is said to achieve 0-100km/hr in just around 2.2secs!

3.WEIGHT and AERODYNAMICS:

Weight of the new car is expected to remain well below that of the 1840kg Veyron Super Sport. It will be held together by carbonfibre monocoque which makes car light weight!
The car is designed to be more aerodynamic and series of new active aerodynamic functions are added to provide varying levels of downforce depending on the driving mode chosen by the driver.

4. HYBRID POWER:

Yes you heard it right! The monstrous engine will be assisted electric powered motor! Bugatti plans to provide the new car with hybrid drive by way of a disc-shaped electric motor mounted within the gearbox housing and a lithium ion battery.

Here are few pics by topspeed

FOUR reasons to celebrate life, Right now!!

Celebrations should not be limited to holidays or special occasions, every small moment should be celebrated!

HERE ARE THE FOUR REASONS TO CELEBRATE LIFE!

1. There are amazing people in your life.

We all are so caught up in our day to day life that we forget to appreciate the beautiful people who have contributed in your life one way or other! we should be thankful to all, it maybe your parents who have worked hard to raise you and educate you or it may be your friend who stood by you in the time of your difficulty!

When you find greatness in people you celebrate life!

2.You can design your life.

Your life is what you make of it. 
It is a greatest gift to be able to choose who you want to become or where you want to live. 
Choice in our life is worth celebrating

 3.The world is more beautiful than we see it.

Sure, your life may not be perfect that doesn't mean you have to get all depressed and see the world in your negative eyes.  Appreciate the small good things, There is perfection in our world and there is so much more right with it than wrong with it. See the good. That is a reason to celebrate.

 4.You are loved!!

You can't deny it, there are at-least few people in your life who love you for the person you are! they support u and help you out during difficult times.
celebrate their love and return it exponentially!

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